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A creamy, high-protein cheesecake packed with juicy blueberries and a subtle vanilla flavour — this Vanilla Blueberry Protein Cheesecake is the ultimate guilt-free dessert or snack! With a rich texture thanks to cream cheese and yoghurt, and a protein boost from Uvolve Core Whey, it’s perfect for meal prep, post-workout treats, or a wholesome indulgence. This recipe makes 8 servings  — ideal for sharing or keeping a few slices in the fridge for a quick protein hit. Vanilla Bl

A sweet, creamy, chocolate-coated treat with a fruity twist — these Mini Raspberry Collagen Bounty Bars  are the perfect high-protein snack to keep in your freezer. With a base of homemade raspberry chia jam , a creamy coconut layer , and a crisp dark chocolate shell, they’re a healthier take on a classic chocolate bar… with a collagen boost thanks to Uvolve Mix-In Collagen Protein . This delicious batch makes 14 mini bars , perfect for dessert, meal prep snacks, or fridge/fr

A high-protein comfort classic made simple 🥔🍅 This Shepherd’s Pie  delivers all the hearty, homely flavours you love but with a Uvolve twist. Packed with extra lean beef mince , Eat Lean cheese , and Carisma potatoes , it’s a high-protein, balanced meal perfect for meal prep or a family dinner. Each serving boasts over 38g of protein , making it the ultimate nourishing comfort food without the guilt. 🥗 Nutritional Info (Per Serving) Calories: 351 Protein: 38g Carbs: 32g Fa

A creamy, high-protein breakfast that tastes like dessert 🍫🥥 This Choc Coconut Overnight Oat Chia Pudding  is a game-changer for busy mornings — rich in flavour, packed with 32g of protein, and full of nourishing ingredients to keep you satisfied. With the blend of Uvolve Core Whey , chia seeds, oats, and coconut yoghurt, this pudding delivers the perfect balance of creaminess, fibre, and recovery fuel. 🥣 Nutritional Info (Per Serve) Calories: 398 Protein: 32g Carbs: 30g F

Simple. Creamy. High in protein. 💙 This Blueberry Protein Yoghurt Bowl  is a quick, no-fuss breakfast or snack that delivers a massive 46g of protein  in just 5 minutes. It’s the perfect balance of sweet and refreshing — ideal for those mornings when you need something light yet filling, or as a post-training recovery bowl. 💪 Nutritional Info (Per Serve) Calories: 314 Protein: 46g Carbs: 25g Fat: 2g Why You’ll Love It ✅ High-protein & low-fat  – 46g protein with just 2g fat

Tropical Vibes in a Bowl 🌴🍑 Creamy, sweet and packed with protein, this Coconut Peaches Chia Pudding  is the perfect make-ahead breakfast or snack. With a dreamy mix of peach, coconut and vanilla, this pudding is both refreshing and nourishing — ideal for warmer mornings or when you need something light yet satisfying. 💪 Nutritional Info (Per Serve) Calories: 457 Protein: 29g Carbs: 34g Fat: 24g Why You’ll Love It ✅ Tropical twist  – The combo of coconut, vanilla and peach

All the Flavour of a Big Mac, Without the Bun. Craving a Big Mac but want to keep it nutritious? This Big Mac Salad Bowl hits all the right notes—juicy lean beef, crispy potatoes, tangy pickles, melty cheese, and our homemade Uvolve Big Mac Sauce—all served over fresh lettuce. With 38g of protein per serving, it’s a satisfying, high-protein meal perfect for lunch or dinner that keeps you full and fuels your day. 🥗 Nutritional Info (Per Serve) Calories: 354 Protein: 38g Carbs

A Warm, Comforting Dessert Made Healthier This Air Fryer Apple Sundae is a simple yet delicious twist on a classic dessert — warm spiced...

No-Bake, High-Protein Chocolate Snack These Choc Weetbix Cups are the ultimate mix of crunch, chocolate, and protein—all without turning...

A Light, High-Protein Salad with a Satisfying Crunch This Crispy Chicken Salad is fresh, crunchy, and packed with protein while keeping...

High-Protein Dumplings with a Spicy, Creamy Twist This recipe takes FroPro Sweet Chilli Chicken Dumplings and turns them into a...

Protein-Packed, Savoury Pockets Bursting with Flavour These Mexican Pockets are a fun, high-protein twist on a classic comfort food....

A High-Protein Sweet Stack for Any Time of Day These Mini Pancakes with Berry Jam are the perfect balance of fluffy, fruity, and...

When it comes to improving body composition—whether your goal is fat loss, muscle gain, or performance—nutrition and training often take...

A High-Protein Sweet Breakfast or Snack in Minutes These Air Fried Sweet Crumpets with Collagen are the ultimate mix of convenience,...

A High-Protein Chocolate Treat You Can Enjoy Anytime This Choc Brownie Oat Bake  is the ultimate blend of indulgence and nutrition. With...

Naturally Sweet, Protein-Packed, and Perfect for On-the-Go Need a snack that fuels your day, keeps you full, and tastes amazing? These...

A High-Protein, Flavour-Packed Meal in 15 Minutes Fast, fiery, and full of protein—this Red Thai Prawn Curry  is your go-to meal when you...

Once a niche supplement for bodybuilders, creatine is now making waves far beyond the weight rack. Backed by emerging research, it’s...

Comfort Food That Fuels You Looking for a comforting, savo u ry meal that won’t derail your health goals? These Loaded Potatoes  are the...