A Delicious and Protein-Packed Frittata When you need a nutritious, high-protein meal  that’s easy to prepare, this high-protein frittata  is a game-changer! Loaded with egg whites, fresh vegetables, ham, and creamy feta , it’s the perfect breakfast, lunch, or meal-prep option  to keep you fuelled throughout the day. This frittata is packed with 189g of protein  across six servings, making it an excellent choice for muscle recovery, weight management, or simply a satisfying,
