What is collagen?
Collagen is a type of protein that forms the building blocks of our body's connective tissues. It's the most abundant protein in the human body, found in skin, bones, tendons, ligaments, and cartilage. As we age, our body's natural collagen production slows down, leading to visible signs of aging like wrinkles, sagging skin, and joint pain.
Collagen in the human body
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The main 3 types of collagen
The main three types of collagen are Type 1, Type 2, and Type 3, and they are considered the "main types" because they collectively make up nearly 90% of all collagen in the human body.
Type I Collagen
Where it’s found:
Skin, bones, tendons, ligaments, and connective tissues.
Why it’s important:
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It is the most abundant type of collagen in the body.
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Plays a key role in maintaining skin elasticity and strength, making it essential for youthful and healthy skin.
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Provides structural support to bones, ligaments, and tendons.
Type II Collagen
Where it’s found:
Cartilage, ears, trachea, and other joint-supporting areas.
Why it’s important:
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Provides cushioning and flexibility for joints by forming the main component of cartilage.
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Essential for joint health, preventing bones from rubbing together and supporting smooth movement.
Type III Collagen
Where it’s found:
Skin, blood vessels, organs, and connective tissues.
Why it’s important:
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Often works as a partner to Type 1 collagen, contributing to skin elasticity and strength.
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Plays a role in the formation of blood vessels and tissue repair, supporting overall cardiovascular health.
Core Benefits
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Mix In your:
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