Vanilla Caramilk Protein Slice

If you love Caramilk but want something a little more macro-friendly, this Vanilla Caramilk Protein Slice is about to become a staple. Crunchy, sweet, and chocolatey, it comes together in just 10 minutes with no baking required — making it perfect for meal prep, afternoon snacks, or a high-protein dessert.

With a crispy soy base, creamy vanilla protein flavour, and a smooth Caramilk chocolate topping, this slice delivers indulgence and nourishment in every bite.

Vanilla Caramilk Protein Slice

Nutritional Info (Per Serving)

Calories: 125

Protein: 10.7g

Carbs: 9.2g

Fat: 5.3g

(Recipe total: 1500 Calories, 128g Protein, 110g Carbs, 63g Fat)

Why You’ll Love This Recipe

✅ No-bake and ready in minutes

✅ High-protein slice for snacks or dessert

✅ Crunchy base with a smooth chocolate topping

✅ Perfect for meal prep and portion control

✅ Uses simple pantry ingredients

✅ Caramilk flavour without going overboard 🤍

Twin Pack | Core Whey - Vanilla Soft Serve | 1kg By Uvolve

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Ingredients (Makes 12 Servings)

🥣 150g Wellness Road Puffed Soy Protein Crisps

🧈 60g Flora Light Butter Spread

🍫 100g Cadbury Caramilk Chocolate

💪 33g Uvolve Core Whey Protein (Vanilla)

🍯 35ml Queen Sugar-Free Maple Syrup

Directions

Mix the Base:

In a bowl, combine soy crisps, light butter spread, sugar-free maple syrup, and vanilla protein powder. Mix until well combined, then press firmly into a lined tin.

Add the Chocolate Layer:

Melt the Caramilk chocolate and pour evenly over the pressed base.

Set & Slice:

Place in the fridge for at least 2 hours, or until fully set. Cut into 12 even squares and enjoy.

Storage & Meal Prep Tips 🧊

• Fridge: Store in an airtight container for up to 7 days.

• Freezer: Freeze individual squares for up to 1 month.

• Meal Prep: Pre-cut into portions for easy grab-and-go snacks.

Nutritional Benefits 🌟

🥣 Soy Protein Crisps – Adds crunch and boosts protein content 💪 Whey Protein – Supports satiety and muscle recovery

🍫 Caramilk Chocolate – Provides indulgent flavour in controlled portions

🍯 Sugar-Free Maple Syrup – Sweetness without excess sugar

Pro Tips ✨

• Press the base firmly to ensure clean slices once set.

• For extra crunch, lightly crush some crisps and sprinkle on top before the chocolate sets.

• Swap Caramilk for dark or white chocolate to change the flavour profile.

This Vanilla Caramilk Protein Slice is proof that high-protein snacks don’t need to be complicated or boring. With its crunchy base, creamy vanilla flavour, and smooth Caramilk topping, it’s an easy, no-bake recipe you’ll come back to again and again. Whether you’re meal prepping for the week or satisfying a sweet craving, this slice delivers on flavour, texture, and convenience. 🍫🤍

🍚 Love this recipe? You’ll find even more high-protein, simple, and delicious recipes inside the Uvolve App!

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