Coconut Peaches Chia Pudding

Tropical Vibes in a Bowl 🌴🍑

Creamy, sweet and packed with protein, this Coconut Peaches Chia Pudding is the perfect make-ahead breakfast or snack. With a dreamy mix of peach, coconut and vanilla, this pudding is both refreshing and nourishing — ideal for warmer mornings or when you need something light yet satisfying.

💪 Nutritional Info (Per Serve)

Calories: 457

Protein: 29g

Carbs: 34g

Fat: 24g

Why You’ll Love It

✅ Tropical twist – The combo of coconut, vanilla and peach is unbeatable

✅ High-protein – 29g protein to keep you full all morning

✅ Simple prep – Just blend, mix, and chill overnight

✅ Perfect for meal prep – Make ahead for 3–4 days of easy breakfasts

✅ Naturally sweet – Made with fruit juice peaches, no refined sugar

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Coconut Peaches Chia Pudding

Ingredients (Serves 1)

🥥 125ml So Good Unsweetened Almond Coconut Milk (Sanitarium)

🍑 100g Peach Slices in Fruit Juice (Woolworths)

💪 20g Uvolve Mix-In Collagen Protein

🌿 50g Chia Seeds

🥣 40g Coconut Milk Natural Vanilla Yoghurt Alternative (Coyo)

Directions

1. Blend the Base

   Add almond coconut milk, canned peaches, and Uvolve Mix-In Collagen Protein to a blender. Blend until smooth and creamy.

2. Combine with Chia & Yoghurt

   In a bowl, stir together chia seeds and coconut yoghurt. Pour over the blended mixture and mix well until combined.

3. Optional Toppings

   Top with extra peach slices, shredded coconut, or a drizzle of honey for added texture and flavour.

4. Set Overnight

   Cover and refrigerate overnight (or at least 4 hours) to allow the chia seeds to thicken into a pudding-like texture.

   
   

Tips & Tricks 🌟

🔹 Stir once after 30 minutes of setting to prevent clumping.

🔹 For extra creaminess, add a splash of coconut milk before serving.

🔹 Make it your own by swapping peaches for mango or berries.

🔹 Want it sweeter? Add a teaspoon of sugar-free maple syrup or honey.

Storage & Meal Prep 🧊

Store in an airtight container or mason jar in the fridge for up to 4 days.Perfect for meal prepping — portion into jars for grab-and-go breakfasts during the week.

Nutritional Benefits

🥥 Chia Seeds – Packed with omega-3s and fibre for long-lasting fullness

💪 Collagen Protein – Supports skin, hair, and joint health while boosting protein intake

🍑 Peaches – Provide natural sweetness and vitamin C

🥛 Coconut Yoghurt – Adds creamy texture and gut-friendly probiotics

This Coconut Peaches Chia Pudding is proof that healthy breakfasts don’t need to be complicated — just delicious, nourishing, and easy to prep.

🌅 Ideal for busy mornings, post-dance recovery, or a high-protein afternoon snack.

🍚 Love this recipe? You’ll find even more high-protein, simple, and delicious recipes inside the Uvolve App!

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